Ged Ruffle, Ross Maclagan, Sarah Cleland, Derek Graves and Heather Allen ran the Bideford 10k this morning.
Ged, Sarah, Derek and Heather were sporting their England Masters vests since this was one of the
Congratulations to Derek who was 2nd in both his Masters category and race category and to Ged who was 3rd in both his Masters category and race category.
Sarah said it was a “lovely event and a great course, despite the coastal ‘breeze’ and big hill in mile 1! 
An absolute privilege to compete as an England Master against some truly phenomenal and inspirational athletes from all over the country.
Super well done to Ged and Derek placing in their age categories for the overall race and England Masters champs. And to Derek’s wife Sue also placing in her age category (technically a Hook runner and representing Wales, but well known to many of us at HRR!)”
