Just a quick note to let members know that Nick Anderson will now be leading the coaching session on the 7th December at 7.30pm and NOT the 9th November, as previously stated. The club hopes to see all members there for a great evening of training and a questions and answers session to finish with.

HRR Running Hydration Vest – order by Sun 18th Oct
We have some really cool HRR running vests now available. They are extremely light weight, have pockets literally everywhere and










