With the Aldershot Military Stadium track out of action over the summer (it’s being resurfaced) our usual Monday evening track sessions have switched to a grass track at Crookham Park.
As usual we have two groups: the coached performance Sub42 group (i.e. if you can run a 10km in under 42 minutes) and the general coached group for everyone (i.e. whatever your speed, you will definitely get something out of the sessions).
If you’ve not tried track sessions before, they are a great way to sharpen your running and build speed-endurance.
We generally get around 30-40 runners turn up on Monday evenings. Check out the calendar for details of the session.
You might notice some non-HRR runner vests in the photos above… we also welcome members from Blackwater Valley Runners, and Farnham Triathlon clubs into our sessions. It’s always better to have more people around you to train with – and most people find they push themselves harder as a result.
If you have any questions, please just ask – use the WhatsApp button or fill in the enquiry form below, and someone will get back to you.
