We’re making it easier than ever to keep track of our weekly training sessions. From now on, members of Hart Road Runners will be invited to use the Spond app to help plan their attendance, and also see who else is joining in.
Why Spond?
✅ Sign up for sessions – let the club and other members know which training events you plan to attend.
✅ Choose your pace group – for our Thursday Social Runs, you can now select your group:
Speedsters
Pacers
Steady 6
Walk/Run Crew
✅ See who’s running – check the app to see which friends and fellow members will be there.
Getting started
We’ve sent out the Spond Group Code in the HRR Newsletter, and will put it on our private Facebook and WhatsApp groups.
Once you’ve dowloaded and signed-up, you’ll be able to view upcoming events, say if you are attending, and pick your pace group for Thursday evenings.
It’s quick, simple, and helps us all run more smoothly together.










